Sciatica Pain PT

How Do I Know if My Sciatica Pain is in Need of Physical Therapy?

December 20th, 2019

Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe their discomfort as “shooting pains,” typically down one side of the body.  While sciatica does not always require physical therapy

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stay active

7 Simple Ways to Combat Your Sedentary Life

November 20th, 2019

We’ll admit it – finding time to exercise during the day can be hard. You spend 8 hours of your day at work, you commute home, you drive your kids to their activities, you make dinner, you get ready for bed… it seems as if there aren’t even enough hours in the day to get

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arthritis pain

Arthritic Pains Wearing You Down? Try Physical Therapy

November 10th, 2019

If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. If you are living with painful, achy, or weak joints, you may be experiencing the symptoms of arthritis. The most common demographic to be diagnosed with arthritis is the elderly; however,

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