Treat-Stress-Related-Headaches-with-Physical-Therapy

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

April 20th, 2020

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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What You Need to Know About Sprains, Strains and Ankle Pains!

September 20th, 2019

While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or over-stretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain

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recover-faster-with-prehab

Want to Recover Even Faster? Try Pre-hab!

August 20th, 2019

If you are considering surgery, you are probably well aware of the need for rehab post-surgery. Rehab sessions with a physical therapist are a major part of the process of getting surgery — without the physical therapy of rehab, it is difficult and sometimes impossible to get on your feet again. What you may not

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