There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the
How Important is Physical Therapy Before and After Surgery?
April 6th, 2020It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a
Why Use Opioids When You Can Find Natural Relief?
February 20th, 2020We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. Approximately 11.5 million people in the United States misused the painkilling drugs they were prescribed, costing an estimated $504 million in economic costs. According to
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