Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing
We All Know Exercise is Important – But So Is Stretching!
January 20th, 2021
Physical Therapy Is Important – Both Before and After Surgery
December 20th, 2020Did You Know You Can Benefit From PT Not Only After Surgery – But Before? It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for
Quick Links
-
Recent Posts
Print Patient Forms
Our Location
FAQ
Conditions Library
